G2G Communities CIC

A short course giving you quick and easy ways to lose weight, reach your health goals and improve your quality of life.

• Easy food swaps that keep you satisfied but will reduce your calories
• Better understanding of what foods are better for you and your family
• Making goals for your health

This course gives you the basics of First Aid and Resuscitation. The course offers practical hands on experience set in an enjoyable and relaxed environment. You will get to practice techniques using bandages, slings, resuscitation and the recovery position.

On completing the 5 hour lesson you will achieve an OCN Level 1 certificate with 1 credit.

• How to manage minor injuries
• How to manage major injuries
• How to preform basic resuscitation
• How to manage emergency health situations